Thursday, September 27, 2012

What are the main types of vegetarians?

a. Ovo-vegetarian diet = includes eggs but not dairy products,

b. Lacto-vegetarian diet = includes dairy products but not eggs

c. Ovo-lacto vegetarian diet = includes both eggs and dairy products.

d. Vegan = or strict vegetarian, diet excludes all animal products, including eggs, dairy, and honey.

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